CARE Sessions

CARE: For Individuals
Build inner safety and resilience through nervous system awareness, breathwork, and self-regulation.
Read More
1 hr
Donation-based
CARE: For Couples
Reconnect & regulate together using breathing techniques, communication, and nervous system health.
Read More
1 hr
Donation-based
CARE: For Families
Strengthen family bonds through breathing-based connection and co-regulation tools.
Read More
1 hr
Donation-based
CARE: Group Sessions
Join anytime for drop-in sessions rooted in nervous system health, regulation, and human connection.
Read More
1 hr
Donation-based
CARE: For Workplaces
Build a more connected, resilient team through nervous system-informed tools and workplace wellness.
Read More
1 hr
Donation-based

CARE: For Individuals